Some of mine are: 1) Looking at mirror every morning and saying aloud, “Today I am grateful for”: the roof over my head, or my family, or being fortunate that I can afford a hot breakfast etc” (Spend a minute thinking about the blessings in your life. It could be as simple as being able
What Are Your Daily Success Rituals Read More »
“Holding a grudge is like drinking poison and hoping someone else dies”-Dr John F DeMartini Think back to the last time you felt ignored, insulted, offended, ostracized, humiliated, criticized, denigrated, bullied, blamed, suffered a public put down, and the list goes on…(a Thesaurus is a handy thing!) If you are a sharp wit and can
It’s been two weeks since Easter and here in Australia, the kids are going back to school. As much as we love the little dears, we can now turn our attention to more pressing things like getting some semblance of a routine back. Whilst we lament that God gave us only 24 of those precious
Blessed are the List Makers Read More »
I am surveying the Band Aid strips I have on both knuckles as I am writing this. I am loathe to peel back the plaster because I know what I will see is still raw and bleeding.
“Why, how and what happened?” you may be asking (I hope you will anyway). But before getting to the bones of it let me flesh out the scene.
As women we get the message, usually subconsciously in the form of societal pressures that women do not get angry or upset. It is frowned upon, unacceptable and just not “lady like”.
Anger Management 101 Read More »
I woke up last Monday with a bit of a sore throat, just a tiny tickle. You know the one that could go either way during the next 24 hours. Being the positive person that I am, I WILLED it to go away as I went about my daily routine of heading to the gym,
It’s not a Too-moor-Attitude of Gratitude Read More »
Hands up those of us who did the “I’m determined to lose those pounds and stop drinking/smoking in 2010” when the clock struck 12 on December 31 in 2009. Hands up those of us who are on the path to making this happen even as you read this. Give yourselves that pat on the back!!
It’s the Little Things That Count Read More »
Recapping Part 2 You were asked to note how you felt when you wrote down your current income on a piece of paper. When you multiplied that number by 5 lots of feelings came up, and you might have been surprised that not all those feelings were exciting or positive. That simple exercise was a
You and Your Money: Part 3 Read More »
Recapping Part 1 Your emotional money profile determines your current level of wealth. So, if you think you should be doing a whole lot better than your present circumstances, chances are that you have had sub consciously programmed into your mind, the money beliefs you picked up from your parents or other figures of authority
You and Your Money: Part 2 Read More »
Question I Answer Yes or No to the following statements: 1. Money doesn’t grow on trees 2. You got to have money to make money 3. No matter how hard I work, there are more bills than money I have to pay them 4. Rich people are arrogant Please tally up the number of yes’s
You and Your Money: Love, Hate, Give, Take (Part 1) Read More »
As the title says, we are indeed creatures of habit. In summary, these habits either get you to your financial, relationship and career goals or they subtly trip up your best efforts at moving past your current position. Just this morning as you were getting dressed, did you have to think about how you put
We are Creatures of Habit Read More »
